Feldenkrais Method of Movement Education
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Description:
Awareness through movement group movement lessons MP3 and information regarding the method.
The Feldenkrais Method of Somatic Movement Education and Practice - Feldenkrais Method Of Movement Education The Feldenkrais method is a method based on movement and awareness. Moshe Feldenkrais developed the method using movement as a learning tool. We all know how to move more or less well. What we do not know is how to move exceptionally well. We move generally in an inefficient way and this means that we move using too much effort as well as making unnecessary extra movements. The Feldenkrais Method aims at reducing the effort as well as reducing and eliminating the unnecessary ”parasitic” movements that we make everyday of our lives.
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| Date | Creation Date: 05-oct-2011 Expiration Date: 05-oct-2018 |