Penelope Easten
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Description: Based in East Clare. Site contains description of the Alexander Technique, case studies and a booklet for sale.
Alexander Technique with Penelope Easten The Website of Penelope Easten MSTAT/ISTATT Experienced teacher of the Alexander technique based in East Clare, Ireland Workshops & Intensives for AT Teachers
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WEBSITE Info
| Page title: | Alexander Technique with Penelope Easten |
| Keywords: | Alexander Technique, Penelope Easten, Ireland, County Clare, The Alexander Technique, Alexander Technique Information, Alexander Method, Alexander Technique resources |
| Description: | Penelope Easten is a highly experienced teacher of the Alexander technique based in East Clare, Ireland. Alexander described his technique as a system of re-education for the mind & body. The challenges & demands of modern life are many. As our minds concentrate on the tasks we are tackling, very few of us have any awareness of what is happening to our bodies at the time. The Alexander technique teaches us to become aware of the harmful patterns of use we have built up. Once we are aware of these, we can begin to learn to let them go, & allow new, better patterns of use to emerge.It is a simple & practical method that can be used by anyone, to learn to help themselves & take back control over their own lives & problems. People find that their co-ordination & energy levels improve, breathing becomes easier, & movement becomes lighter, freer & more enjoyable. They also find increased confidence, effectiveness, & a greater ability to cope with life’s challenges. |
| IP-address: | 91.216.241.52 |
WHOIS Info
| NS | Name Server:NS2.HOSTIRELAND.COM Name Server:NS1.HOSTIRELAND.COM Name Server: Name Server: Name Server: Name Server: Name Server: Name Server: Name Server: Name Server: Name Server: |
| WHOIS | Status: ok |
| Date | Creation Date: 2005-06-30T13:22:26Z Expiry Date: 2014-06-30T13:22:26Z |