New York Center for the Alexander Technique
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Description: Laurie Kline and Michael Ostrow are certified teachers in Manhattan. Includes FAQ and workshop details.
New York Center for the Alexander Technique New York Center for the Alexander Technique THE ALEXANDER TECHNIQUE: AWARENESS AND CHOICE Many people go through life with chronic pain, stress, or fatigue, not realizing that the way they walk, sit, stand, and move may be causing their problems. The Alexander Technique teaches you how to become aware of, and change, the deep, unconscious, postural habits which are often at the root of these problems. Because these postural habits are so fundamental, but so habitual, they are inaccessible to most people and to most methods, yet they have a profound effect on our overall coordination and sense of well-being. By teaching us how to gain access to ourselves, and change, at this deep level, the Alexander Technique gives us the key to freeing ourselves from unwanted pain, tension, and stress.
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Page title: | New York Center for the Alexander Technique |
Keywords: | New York, Alexander Technique, back pain, posture, stress, movement, dance, movement education, re-patterning, Union Square, Manhattan, New York City, carpal tunnel, neck pain, re-education, chronic pain, fatigue |
Description: | The thinking person's solution to pain and stress, taught by certified, experienced teachers of the Alexander Technique. Free intro lesson. |
IP-address: | 69.167.190.157 |
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Date | Creation Date: 05-feb-2002 Expiration Date: 05-feb-2015 |