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Liangong in 18 Forms (Shi Ba Fa)

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Description: "Liangong" (Shibafa) therapeutic bodywork was created in Shanghai by Dr. Zhuang Yuan Ming.
Dr Zhuang's Liangong in 18 Forms : Health Exercises for Stress and Pain Management Liangong Exercises Are for Those of Us Who Sit Far Too Long or Move Way Too Much (or value a straighter posture and more flexible joints)
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Page title:Dr Zhuang's Liangong in 18 Forms
Keywords:Liangong, Lian Gong, health exercises, Zhuang Yuan Ming, Bodywork, Chi Kung, qigung, Chinese traditional medicine, tuina, massage, stress relief, stress management, sports injuries, sports related, pain relief, flexibility, acupressure, muscle tone, Liangong Shi Ba Fa, Liangong Shibafa, Liangong in 18 Forms
Description:The authorized website of Dr Zhuang's Liangong in 18 Forms. Liangong Shi Ba Fa is a set of health exercises developed by Dr Zhuang Yuan Ming based on traditional Chinese medicine, and directed at relieving stress, pain, and encouraging flexibility and muscular toning. Liangong has similarities to both Chi Kung (Qigong) and Yoga.
IP-address:66.175.58.9

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Creation Date: 26-apr-2003
Expiration Date: 26-apr-2016