STREND Fitness Challenge
Scan day: 03 February 2014 UTC
Description: Multi-fitness event consisting of six separate disciplines or exercises. The first five test upper body muscular STRength, the sixth tests cardiovascular ENDurance, hence the name STREND.
Announcement: STREND is defined as a balance of upper body strength and cardiovascular endurance and comes from the first three letters of the words STRength and ENDurance If you're looking for a total fitness challenge,
Size: 211 chars
Total pages in the index, 47